James Parmenter 6:10 row
1,013m
Meters
6:10.9
Time
3:03.0
Pace
51
Calories
91
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 21 |
| Stroke Count | 134 |
| Drag Factor | 110 |
June 30, 2024 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.9 | 1,013m | 3:03.0 | 57 | 496 | 21 | 91 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 22 | 110 |
| 6:10.9 | 257m | 2:17.9 | 133 | 758 | 21 | 72 |
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