James Parmenter 5:05 row
1,016m
Meters
5:05.6
Time
2:30.3
Pace
54
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 16 |
| Stroke Count | 87 |
| Drag Factor | 55 |
June 30, 2024 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 1,016m | 2:30.3 | 103 | 654 | 16 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 17 |
| 5:05.6 | 16m | 2:55.0 | 65 | 524 | 0 |
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