James Parmenter 6:54 row
1,149m
Meters
6:54.4
Time
3:00.3
Pace
60
Calories
127
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 22 |
| Stroke Count | 152 |
July 03, 2024 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:54.4 | 1,149m | 3:00.3 | 60 | 505 | 22 | 127 |
| 5:00.0 | 731m | 3:25.1 | 41 | 439 | 23 | 114 |
| 6:54.4 | 418m | 2:16.8 | 137 | 770 | 20 | 141 |
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Workout Graph
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