James Parmenter 5:06 row
1,051m
Meters
5:06.2
Time
2:25.6
Pace
57
Calories
152
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
July 03, 2024 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,051m | 2:25.6 | 113 | 689 | 17 | 152 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 18 | 153 |
| 5:06.2 | 18m | 2:52.2 | 69 | 535 | 10 | 152 |
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Workout Graph
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