James Parmenter 10:10 row
2,017m
Meters
10:10.6
Time
2:31.3
Pace
113
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 23 |
| Stroke Count | 242 |
July 10, 2024 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.6 | 2,017m | 2:31.3 | 101 | 647 | 23 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 23 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 |
| 10:10.6 | 33m | 2:40.6 | 84 | 590 | 11 |
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Workout Graph
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