James Parmenter 5:26 row
1,151m
Meters
5:26.4
Time
2:21.7
Pace
65
Calories
151
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 115 |
| Drag Factor | 116 |
July 11, 2024 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.4 | 1,151m | 2:21.7 | 123 | 722 | 20 | 151 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | 148 |
| 5:26.4 | 88m | 2:30.0 | 104 | 656 | 18 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.