James Parmenter 5:06 row
1,029m
Meters
5:06.2
Time
2:28.7
Pace
55
Calories
132
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 116 |
July 15, 2024 05:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,029m | 2:28.7 | 106 | 665 | 18 | 132 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 19 | 144 |
| 5:06.2 | 18m | 2:52.2 | 69 | 535 | 10 | 120 |
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Workout Graph
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