James Parmenter 8:20 row
1,807m
Meters
8:20.4
Time
2:18.4
Pace
104
Calories
119
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 176 |
| Drag Factor | 114 |
July 16, 2024 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.4 | 1,807m | 2:18.4 | 132 | 753 | 21 | 119 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 130 |
| 8:20.4 | 707m | 2:21.7 | 123 | 723 | 20 | 108 |
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Workout Graph
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