James Parmenter 5000m row

5,000m

Meters

19:26.1

Time

1:56.6

Pace

337

Calories

Average Watts221
Calories Per Hour1059
Stroke Rate26
Stroke Count510
Drag Factor114

July 16, 2024 06:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:26.1 5,000m 1:56.6 221 1059 26
1:52.4 500m 1:52.4 246 1148 26
1:56.3 1,000m 1:56.3 222 1065 26
1:57.1 1,500m 1:57.1 218 1050 26
1:56.8 2,000m 1:56.8 220 1055 26
1:57.9 2,500m 1:57.9 214 1034 26
1:57.6 3,000m 1:57.6 215 1040 26
1:58.2 3,500m 1:58.2 212 1029 25
1:58.6 4,000m 1:58.6 210 1022 25
1:57.8 4,500m 1:57.8 214 1036 26
1:53.3 5,000m 1:53.3 241 1128 29

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Workout Graph

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