James Parmenter 2:20 row
430m
Meters
2:20.1
Time
2:42.9
Pace
22
Calories
142
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 19 |
| Stroke Count | 44 |
| Drag Factor | 114 |
July 16, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.1 | 430m | 2:42.9 | 81 | 578 | 19 | 142 |
| 2:20.1 | 430m | 2:42.9 | 81 | 578 | 19 | 142 |
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Workout Graph
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