James Parmenter 10:00 row
2,539m
Meters
10:00.0
Time
1:58.1
Pace
169
Calories
178
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 117 |
July 17, 2024 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,539m | 1:58.1 | 212 | 1030 | 27 | 178 |
| 2:00.0 | 523m | 1:54.7 | 232 | 1097 | 27 | 172 |
| 4:00.0 | 510m | 1:57.6 | 215 | 1039 | 27 | 176 |
| 6:00.0 | 500m | 2:00.0 | 203 | 997 | 27 | 178 |
| 8:00.0 | 494m | 2:01.4 | 195 | 972 | 27 | 180 |
| 10:00.0 | 512m | 1:57.1 | 217 | 1048 | 28 | 186 |
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Workout Graph
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