James Parmenter 500m row
500m
Meters
1:37.9
Time
1:37.9
Pace
40
Calories
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1583 |
| Stroke Rate | 35 |
| Stroke Count | 57 |
| Drag Factor | 114 |
July 22, 2024 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.9 | 500m | 1:37.9 | 373 | 1583 | 35 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 34 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 38 |
| 0:19.1 | 300m | 1:35.5 | 402 | 1682 | 35 |
| 0:19.5 | 400m | 1:37.5 | 378 | 1599 | 37 |
| 0:20.6 | 500m | 1:43.0 | 320 | 1402 | 32 |
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Workout Graph
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