James Parmenter 4x15:00/2:00r row
13,855
Meters
1:00:00.0
Time
2:09.9
Pace
848
Calories
| Rest Distance | 146 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 14,001 |
| Overall Time | 1:08:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 1364 |
| Drag Factor | 114 |
July 24, 2024 06:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,855 | 2:09.9 | 160 | 849 | 22 | |
| 15:00.0 | 3,503 | 2:08.4 | 165 | 868 | 24 | |
| 15:00.0 | 3,554 | 2:06.6 | 172 | 893 | 22 | |
| 15:00.0 | 3,337 | 2:14.8 | 143 | 791 | 21 | |
| 15:00.0 | 3,461 | 2:10.0 | 159 | 848 | 24 | |
| r146 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.