James Parmenter 5:11 row
886m
Meters
5:11.1
Time
2:55.5
Pace
44
Calories
103
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 23 |
| Stroke Count | 124 |
| Drag Factor | 115 |
July 26, 2024 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.1 | 886m | 2:55.5 | 65 | 522 | 23 | 103 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 24 | 121 |
| 5:11.1 | 34m | 2:43.2 | 80 | 576 | 11 | 85 |
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Workout Graph
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