James Parmenter 6000m row
6,000m
Meters
23:44.8
Time
1:58.7
Pace
397
Calories
166
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 25 |
| Stroke Count | 611 |
| Drag Factor | 116 |
July 27, 2024 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:44.8 | 6,000m | 1:58.7 | 209 | 1019 | 25 | 166 |
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 26 | 145 |
| 1:59.6 | 1,000m | 1:59.6 | 205 | 1004 | 26 | 154 |
| 1:59.3 | 1,500m | 1:59.3 | 206 | 1009 | 26 | 158 |
| 1:58.2 | 2,000m | 1:58.2 | 212 | 1029 | 26 | 163 |
| 1:58.3 | 2,500m | 1:58.3 | 211 | 1027 | 26 | 164 |
| 1:59.4 | 3,000m | 1:59.4 | 206 | 1007 | 26 | 167 |
| 1:59.1 | 3,500m | 1:59.1 | 207 | 1013 | 25 | 169 |
| 1:59.1 | 4,000m | 1:59.1 | 207 | 1013 | 25 | 170 |
| 1:59.0 | 4,500m | 1:59.0 | 208 | 1014 | 25 | 172 |
| 2:00.7 | 5,000m | 2:00.7 | 199 | 985 | 25 | 174 |
| 1:58.4 | 5,500m | 1:58.4 | 211 | 1025 | 26 | 176 |
| 1:54.8 | 6,000m | 1:54.8 | 231 | 1096 | 27 | 181 |
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Workout Graph
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