James Parmenter 5:07 row
1,058m
Meters
5:07.1
Time
2:25.1
Pace
59
Calories
139
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 116 |
July 27, 2024 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,058m | 2:25.1 | 114 | 694 | 20 | 139 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 | 141 |
| 5:07.1 | 21m | 2:49.0 | 72 | 549 | 8 | 137 |
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