James Parmenter 5:07 row
896m
Meters
5:07.1
Time
2:51.3
Pace
45
Calories
128
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 116 |
July 28, 2024 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 896m | 2:51.3 | 70 | 539 | 25 | 128 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 26 | 127 |
| 5:07.1 | 24m | 2:27.9 | 108 | 672 | 8 | 130 |
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