James Parmenter 5:06 row
873m
Meters
5:06.9
Time
2:55.7
Pace
44
Calories
114
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 116 |
July 29, 2024 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.9 | 873m | 2:55.7 | 64 | 521 | 23 | 114 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 24 | 121 |
| 5:06.9 | 20m | 2:52.5 | 68 | 534 | 9 | 108 |
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Workout Graph
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