James Parmenter 10:00 row
2,613m
Meters
10:00.0
Time
1:54.8
Pace
180
Calories
166
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 116 |
July 29, 2024 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,613m | 1:54.8 | 231 | 1095 | 27 | 166 |
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 27 | 149 |
| 4:00.0 | 515m | 1:56.5 | 221 | 1061 | 27 | 160 |
| 6:00.0 | 522m | 1:54.9 | 230 | 1093 | 28 | 168 |
| 8:00.0 | 525m | 1:54.2 | 234 | 1106 | 28 | 174 |
| 10:00.0 | 533m | 1:52.5 | 245 | 1144 | 28 | 179 |
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Workout Graph
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