James Parmenter 14:05 row
3,062m
Meters
14:05.2
Time
2:18.0
Pace
176
Calories
140
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 291 |
| Drag Factor | 116 |
July 29, 2024 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:05.2 | 3,062m | 2:18.0 | 133 | 758 | 20 | 140 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 | 154 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 157 |
| 14:05.2 | 847m | 2:24.7 | 115 | 697 | 19 | 111 |
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