James Parmenter 5:06 row
1,096m
Meters
5:06.2
Time
2:19.6
Pace
62
Calories
154
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 115 |
July 31, 2024 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,096m | 2:19.6 | 128 | 741 | 19 | 154 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 | 157 |
| 5:06.2 | 19m | 2:43.1 | 81 | 577 | 10 | 152 |
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