James Parmenter 5:04 row
1,011m
Meters
5:04.4
Time
2:30.5
Pace
54
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 16 |
| Stroke Count | 87 |
| Drag Factor | 58 |
August 02, 2024 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.4 | 1,011m | 2:30.5 | 103 | 653 | 16 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 17 |
| 5:04.4 | 12m | 3:03.3 | 57 | 495 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.