James Parmenter 5:09 row
964m
Meters
5:09.3
Time
2:40.4
Pace
49
Calories
117
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 113 |
August 03, 2024 05:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.3 | 964m | 2:40.4 | 85 | 591 | 23 | 117 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 24 | 117 |
| 5:09.3 | 34m | 2:16.7 | 137 | 770 | 13 |
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Workout Graph
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