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James Parmenter 10000m row

10,000m

Meters

40:17.6

Time

2:00.8

Pace

649

Calories

169

Heart Rate

Average Watts198
Calories Per Hour981
Stroke Rate24
Stroke Count975
Drag Factor114

August 03, 2024 06:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:17.6 10,000m 2:00.8 198 981 24 169
1:57.2 500m 1:57.2 217 1048 25 155
1:58.8 1,000m 1:58.8 209 1018 26 152
1:57.9 1,500m 1:57.9 214 1034 25 159
1:58.1 2,000m 1:58.1 212 1031 25 164
1:59.5 2,500m 1:59.5 205 1005 25 165
1:59.5 3,000m 1:59.5 205 1005 24 168
1:59.6 3,500m 1:59.6 205 1004 24 169
1:59.8 4,000m 1:59.8 204 1000 24 170
2:00.2 4,500m 2:00.2 202 993 23 172
2:00.8 5,000m 2:00.8 199 983 23 173
2:00.5 5,500m 2:00.5 200 988 24 174
2:01.5 6,000m 2:01.5 195 971 23 175
2:02.5 6,500m 2:02.5 190 955 24 174
2:02.7 7,000m 2:02.7 189 952 24 174
2:04.0 7,500m 2:04.0 184 931 23 172
2:04.8 8,000m 2:04.8 180 919 23 172
2:05.8 8,500m 2:05.8 176 905 23 171
2:04.4 9,000m 2:04.4 182 925 24 173
2:02.3 9,500m 2:02.3 191 958 25 177
1:57.7 10,000m 1:57.7 215 1038 27 182

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Workout Graph

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