James Parmenter 5:04 row
1,014m
Meters
5:04.8
Time
2:30.2
Pace
54
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 57 |
August 03, 2024 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.8 | 1,014m | 2:30.2 | 103 | 654 | 19 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 |
| 5:04.8 | 13m | 3:04.6 | 56 | 491 | 0 |
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Workout Graph
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