James Parmenter 5:26 row
1,022m
Meters
5:26.5
Time
2:39.7
Pace
54
Calories
117
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 23 |
| Stroke Count | 131 |
| Drag Factor | 115 |
August 05, 2024 05:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.5 | 1,022m | 2:39.7 | 86 | 595 | 23 | 117 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 24 | 129 |
| 5:26.5 | 102m | 2:09.9 | 160 | 849 | 20 | 105 |
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