James Parmenter 5:06 row
928m
Meters
5:06.5
Time
2:45.1
Pace
48
Calories
128
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 115 |
August 07, 2024 05:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.5 | 928m | 2:45.1 | 78 | 567 | 23 | 128 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 24 | 133 |
| 5:06.5 | 20m | 2:42.5 | 82 | 580 | 9 | 124 |
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Workout Graph
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