James Parmenter 5:20 row
1,092m
Meters
5:20.9
Time
2:26.9
Pace
59
Calories
132
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 100 |
| Drag Factor | 116 |
August 07, 2024 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.9 | 1,092m | 2:26.9 | 110 | 679 | 18 | 132 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 | 150 |
| 5:20.9 | 69m | 2:31.4 | 101 | 646 | 17 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.