James Parmenter 5:06 row
907m
Meters
5:06.8
Time
2:49.1
Pace
46
Calories
108
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 116 |
August 09, 2024 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 907m | 2:49.1 | 72 | 548 | 23 | 108 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 24 | 114 |
| 5:06.8 | 20m | 2:50.0 | 71 | 545 | 9 | 103 |
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Workout Graph
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