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James Parmenter 10000m row

10,000m

Meters

42:05.9

Time

2:06.2

Pace

620

Calories

152

Heart Rate

Average Watts174
Calories Per Hour897
Stroke Rate23
Stroke Count1001
Drag Factor116

August 09, 2024 08:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:05.9 10,000m 2:06.2 174 897 23 152
2:09.4 500m 2:09.4 162 855 24 130
2:09.7 1,000m 2:09.7 160 852 24 134
2:07.4 1,500m 2:07.4 169 882 24 140
2:07.7 2,000m 2:07.7 168 878 23 140
2:07.0 2,500m 2:07.0 171 888 24 143
2:07.6 3,000m 2:07.6 168 879 24 146
2:06.7 3,500m 2:06.7 172 892 24 149
2:07.6 4,000m 2:07.6 168 879 24 148
2:06.2 4,500m 2:06.2 174 899 23 151
2:05.7 5,000m 2:05.7 176 906 23 153
2:04.7 5,500m 2:04.7 180 921 24 158
2:04.4 6,000m 2:04.4 182 925 24 158
2:06.1 6,500m 2:06.1 175 900 24 159
2:06.6 7,000m 2:06.6 172 893 24 158
2:07.1 7,500m 2:07.1 170 886 24 158
2:06.4 8,000m 2:06.4 173 896 23 161
2:06.8 8,500m 2:06.8 172 890 24 161
2:05.9 9,000m 2:05.9 175 903 23 165
2:04.5 9,500m 2:04.5 181 924 25 166
1:58.3 10,000m 1:58.3 211 1027 26 174

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Workout Graph

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