James Parmenter 5:26 row
988m
Meters
5:26.2
Time
2:45.0
Pace
51
Calories
118
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 24 |
| Stroke Count | 133 |
| Drag Factor | 116 |
August 16, 2024 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.2 | 988m | 2:45.0 | 78 | 567 | 24 | 118 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 25 | 106 |
| 5:26.2 | 104m | 2:05.9 | 175 | 902 | 21 | 131 |
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Workout Graph
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