James Parmenter 5:10 row
1,100m
Meters
5:10.0
Time
2:20.9
Pace
62
Calories
136
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 117 |
August 19, 2024 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.0 | 1,100m | 2:20.9 | 125 | 730 | 19 | 136 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 147 |
| 5:10.0 | 36m | 2:18.8 | 131 | 749 | 12 | 125 |
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Workout Graph
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