James Parmenter 4:53 row
867m
Meters
4:53.8
Time
2:49.4
Pace
44
Calories
104
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 115 |
August 21, 2024 05:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.8 | 867m | 2:49.4 | 72 | 547 | 25 | 104 |
| 4:53.8 | 867m | 2:49.4 | 72 | 547 | 25 | 104 |
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Workout Graph
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