James Parmenter 5:48 row
1,059m
Meters
5:48.3
Time
2:44.4
Pace
55
Calories
124
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
| Stroke Count | 150 |
| Drag Factor | 116 |
August 23, 2024 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.3 | 1,059m | 2:44.4 | 79 | 570 | 25 | 124 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 26 | 119 |
| 5:48.3 | 178m | 2:15.6 | 140 | 782 | 22 | 130 |
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Workout Graph
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