James Parmenter 5:05 row
860m
Meters
5:05.4
Time
2:57.5
Pace
42
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 515 |
Stroke Rate | 24 |
Stroke Count | 126 |
Drag Factor | 58 |
August 26, 2024 05:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:05.4 | 860m | 2:57.5 | 63 | 515 | 24 |
5:00.0 | 845m | 2:57.5 | 63 | 515 | 25 |
5:05.4 | 15m | 3:00.0 | 60 | 506 | 0 |
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Workout Graph
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