James Parmenter 5:03 row
1,012m
Meters
5:03.9
Time
2:30.1
Pace
54
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 57 |
August 28, 2024 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.9 | 1,012m | 2:30.1 | 103 | 655 | 19 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 |
| 5:03.9 | 10m | 3:15.0 | 47 | 462 | 0 |
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Workout Graph
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