James Parmenter 4:59 row
767m
Meters
4:59.7
Time
3:15.3
Pace
38
Calories
79
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 114 |
September 06, 2024 05:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.7 | 767m | 3:15.3 | 47 | 461 | 24 | 79 |
| 4:59.7 | 767m | 3:15.3 | 47 | 461 | 24 | 79 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.