James Parmenter 6:28 row
1,112m
Meters
6:28.4
Time
2:54.6
Pace
58
Calories
113
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 22 |
| Stroke Count | 150 |
| Drag Factor | 113 |
September 11, 2024 05:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.4 | 1,112m | 2:54.6 | 66 | 526 | 22 | 113 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 23 | 108 |
| 6:28.4 | 327m | 2:15.1 | 142 | 787 | 22 | 119 |
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