James Parmenter 1:30 row
254m
Meters
1:30.2
Time
2:57.5
Pace
12
Calories
110
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 23 |
| Stroke Count | 34 |
| Drag Factor | 119 |
September 15, 2024 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.2 | 254m | 2:57.5 | 63 | 515 | 23 | 110 |
| 1:30.2 | 254m | 2:57.5 | 63 | 515 | 23 | 110 |
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Workout Graph
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