James Parmenter 2:51 row
480m
Meters
2:51.2
Time
2:58.3
Pace
24
Calories
103
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 24 |
| Stroke Count | 68 |
| Drag Factor | 109 |
September 15, 2024 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.2 | 480m | 2:58.3 | 62 | 512 | 24 | 103 |
| 2:51.2 | 481m | 2:57.9 | 62 | 513 | 24 | 103 |
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Workout Graph
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