James Parmenter 7:13 row
1,627m
Meters
7:13.3
Time
2:13.1
Pace
97
Calories
139
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 168 |
| Drag Factor | 105 |
September 15, 2024 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.3 | 1,627m | 2:13.1 | 148 | 810 | 23 | 139 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 | 151 |
| 7:13.3 | 468m | 2:22.4 | 121 | 717 | 22 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.