James Parmenter 5:06 row
847m
Meters
5:06.1
Time
3:00.6
Pace
42
Calories
117
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 114 |
September 16, 2024 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 847m | 3:00.6 | 59 | 504 | 25 | 117 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 26 | 117 |
| 5:06.1 | 19m | 2:40.5 | 85 | 591 | 10 | 117 |
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Workout Graph
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