James Parmenter 5:05 row
1,014m
Meters
5:05.1
Time
2:30.4
Pace
54
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 57 |
September 16, 2024 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.1 | 1,014m | 2:30.4 | 103 | 653 | 18 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 |
| 5:05.1 | 14m | 3:02.1 | 58 | 499 | 0 |
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Workout Graph
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