James Parmenter 5:10 row
846m
Meters
5:10.5
Time
3:03.5
Pace
42
Calories
99
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 114 |
September 27, 2024 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.5 | 846m | 3:03.5 | 57 | 494 | 23 | 99 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 24 | 112 |
| 5:10.5 | 31m | 2:49.3 | 72 | 547 | 11 | 86 |
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Workout Graph
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