James Parmenter 5:05 row
1,015m
Meters
5:05.5
Time
2:30.4
Pace
54
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 58 |
September 27, 2024 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 1,015m | 2:30.4 | 103 | 653 | 17 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 18 |
| 5:05.5 | 15m | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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