James Parmenter 5:04 row
1,035m
Meters
5:04.7
Time
2:27.1
Pace
56
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 57 |
October 04, 2024 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.7 | 1,035m | 2:27.1 | 110 | 677 | 20 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 |
| 5:04.7 | 12m | 3:15.8 | 47 | 460 | 0 |
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Workout Graph
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