James Parmenter 6:23 row
1,188m
Meters
6:23.7
Time
2:41.4
Pace
63
Calories
106
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 22 |
| Stroke Count | 148 |
| Drag Factor | 114 |
October 16, 2024 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.7 | 1,188m | 2:41.4 | 83 | 586 | 22 | 106 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 23 | 124 |
| 6:23.7 | 328m | 2:07.5 | 169 | 879 | 22 | 88 |
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Workout Graph
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