James Parmenter 7:04 row
1,347m
Meters
7:04.6
Time
2:37.6
Pace
73
Calories
113
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 24 |
| Stroke Count | 172 |
| Drag Factor | 116 |
October 25, 2024 05:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.6 | 1,347m | 2:37.6 | 89 | 607 | 24 | 113 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 24 | 121 |
| 7:04.6 | 479m | 2:10.0 | 159 | 847 | 25 | 105 |
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