James Parmenter 5:07 row
1,015m
Meters
5:07.1
Time
2:31.2
Pace
55
Calories
131
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 115 |
November 01, 2024 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,015m | 2:31.2 | 101 | 647 | 18 | 131 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 19 | 153 |
| 5:07.1 | 22m | 2:41.3 | 83 | 586 | 8 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.