James Parmenter 5:10 row
890m
Meters
5:10.3
Time
2:54.3
Pace
44
Calories
67
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 116 |
November 04, 2024 05:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.3 | 890m | 2:54.3 | 66 | 527 | 24 | 67 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 25 | 67 |
| 5:10.3 | 34m | 2:31.4 | 101 | 646 | 12 |
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Workout Graph
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